Scotch bonnet pepper brings a vibrant kick to this Ultimate Fiery Delight Chicken Stew, transforming a simple meal into a flavor-packed adventure! Picture tender chicken simmering in a rich, aromatic broth, infused with the bold heat of scotch bonnet peppers, fresh herbs, and a medley of colorful vegetables. Each spoonful is a delightful dance of spice and warmth, perfect for cozy gatherings or a comforting weeknight dinner. Serve it over fluffy rice or with warm bread to soak up every drop of that luscious sauce. Get ready to ignite your taste buds and savor the heat!
Table of Contents
Why You’ll Love This Recipe
- Experience a burst of flavor with every bite.
- Scotch bonnet peppers add a unique, fiery kick.
- Perfect for impressing family and friends at dinner.
- Easy to make, yet feels gourmet.
- Healthy ingredients that warm the soul.
scotch bonnet pepper
Ingredients
Equipment
Method
- Step 1: Marinate the Chicken – Marinate chicken thighs with half the minced garlic, smoked paprika, dried thyme, salt, and pepper. Let it sit for 20 minutes to soak up all those delicious flavors.
- Step 2: Sauté the Veggies – Heat oil in a large pot over medium heat. Sauté chopped onions, remaining garlic, and sliced bell pepper until they soften and become fragrant.
- Step 3: Add Tomatoes – Add diced tomatoes to the pot and cook for 3 minutes, stirring occasionally to combine all those lovely flavors.
- Step 4: Simmer the Broth – Stir in chicken broth and bring the mixture to a gentle simmer. Let it bubble away, filling your kitchen with mouthwatering aromas.
- Step 5: Cook the Chicken – Add the marinated chicken and halved scotch bonnet peppers to the pot. Cover and cook for 25–30 minutes, until the chicken is cooked through and tender.
- Step 6: Final Touches – Adjust the seasoning to your taste, squeeze in some fresh lemon juice, and garnish with chopped cilantro. Serve hot with rice or flatbread for a delightful meal!
Nutrient
| Nutrient | Amount per serving |
|---|---|
| Calories | 350 |
| Fat | 15g |
| Protein | 30g |
| Carbs | 20g |
| Fiber | 3g |
| Sodium | 600mg |
Recipe Snapshot
| Feature | Details |
|---|---|
| Category | Main Course |
| Cuisine | Caribbean |
| Prep Time | 20 minutes |
| Cook Time | 30 minutes |
| Total Time | 50 minutes |
| Dietary | Gluten-free |
| Serves | 4 |
| Best Served | Hot with rice or flatbread |
Ingredients
Get ready to spice up your stew with this fiery blend of fresh ingredients!
- 4 scotch bonnet peppers – seeds removed for milder heat
- 1 kg chicken thighs – boneless, skin-on
- 1 large onion – chopped
- 4 garlic cloves – minced
- 1 red bell pepper – sliced
- 2 cups diced tomatoes – fresh or canned
- 1 cup low-sodium chicken broth – to enhance flavor
- 2 tbsp vegetable oil – for cooking
- 1 tsp smoked paprika – adds depth
- 1 tsp dried thyme – for earthiness
- Salt and black pepper – to taste
- Fresh cilantro – for garnish
- Juice of half a lemon – to brighten flavors
How to Make Scotch Bonnet Pepper
Get ready for a fiery adventure in your kitchen!
Step 1: Marinate the Chicken
Marinate chicken thighs with half the minced garlic, smoked paprika, dried thyme, salt, and pepper. Let it sit for 20 minutes to soak up all those delicious flavors.
Step 2: Sauté the Veggies
Heat oil in a large pot over medium heat. Sauté chopped onions, remaining garlic, and sliced bell pepper until they soften and become fragrant.
Step 3: Add Tomatoes
Add diced tomatoes to the pot and cook for 3 minutes, stirring occasionally to combine all those lovely flavors.
Step 4: Simmer the Broth
Stir in chicken broth and bring the mixture to a gentle simmer. Let it bubble away, filling your kitchen with mouthwatering aromas.
Step 5: Cook the Chicken
Add the marinated chicken and halved scotch bonnet peppers to the pot. Cover and cook for 25–30 minutes, until the chicken is cooked through and tender.
Step 6: Final Touches
Adjust the seasoning to your taste, squeeze in some fresh lemon juice, and garnish with chopped cilantro. Serve hot with rice or flatbread for a delightful meal!
Pro Tips for Making Scotch Bonnet Pepper
- Wear gloves when handling scotch bonnet peppers to protect your skin.
- Start with one pepper and adjust to your heat preference.
- Remove seeds for a milder flavor without losing the pepper’s essence.
- Pair with coconut milk to balance the heat and add creaminess.
- Let the stew simmer longer for deeper flavor development.
How to Serve
- Serve with fluffy white rice to soak up the delicious sauce.
- Pair with warm, crusty bread for a hearty meal.
- Top with fresh cilantro or parsley for a pop of color and flavor.
- Enjoy with a side of cooling avocado salad to balance the heat.
- For a twist, serve in taco shells with fresh veggies.
- Accompany with a refreshing mango salsa for a sweet contrast.
Make Ahead and Storage
You can prepare and store this delicious stew for later enjoyment:
Storing Leftovers
- Allow the stew to cool completely before storing.
- Transfer to an airtight container.
- Refrigerate for up to 3-4 days.
- Label the container with the date for easy tracking.
Freezing
- Cool the stew completely before freezing.
- Use freezer-safe containers or heavy-duty freezer bags.
- Leave some space for expansion when sealing.
- Freeze for up to 3 months for best quality.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Reheat on the stovetop over medium heat, stirring occasionally.
- Add a splash of broth or water if it’s too thick.
- Ensure it’s heated through to at least 165°F (74°C) before serving.
You can visit our breakfast, lunch, dinner and desserts recipes from here:
breakfast,
desserts,
dinner,
lunch
FAQs
Here’s a helpful FAQ about this recipe:
1. How spicy is the Scotch Bonnet Pepper?
Scotch Bonnet Peppers are known for their intense heat, often measuring between 100,000 to 350,000 Scoville Heat Units. If you’re sensitive to spice, consider using less or removing the seeds to tone down the heat while still enjoying the flavor.
2. Can I substitute Scotch Bonnet Peppers with another type of pepper?
Yes, if Scotch Bonnet Peppers are too spicy for your taste, you can substitute them with habanero peppers for a similar flavor profile, or use jalapeños for a milder option. Just adjust the quantity based on your heat preference.
3. How can I store leftover Scotch Bonnet Peppers?
Leftover Scotch Bonnet Peppers can be stored in an airtight container in the refrigerator for up to a week. For longer storage, consider freezing them. Just wash, dry, and place them in a freezer bag, and they can last for several months.
4. What can I serve with this chicken stew?
This spicy chicken stew pairs wonderfully with rice, quinoa, or even crusty bread to soak up the delicious sauce. You can also serve it with a side of steamed vegetables for a complete meal.
5. Can I make this stew in advance?
Absolutely! This stew tastes even better the next day as the flavors meld together. You can prepare it a day in advance and store it in the refrigerator. Just reheat it gently before serving.
6. How do I reduce the heat if I accidentally added too much pepper?
If your stew turns out too spicy, you can balance the heat by adding a bit of sugar or honey, which can help mellow the flavors. Additionally, adding more broth or coconut milk can dilute the heat while enhancing the overall taste.
7. Is this recipe suitable for meal prep?
Yes, this chicken stew is perfect for meal prep! It stores well in the fridge and can be frozen in portions for easy reheating. Just make sure to cool it completely before storing it in airtight containers.
8. Can I add vegetables to this stew?
Definitely! Adding vegetables like bell peppers, carrots, or potatoes can enhance the stew’s flavor and nutrition. Just make sure to adjust the cooking time accordingly so that everything is cooked to perfection.
Final Thoughts
Get ready to spice up your dinner table with this Scotch Bonnet Pepper Chicken Stew! It’s a simple, yet rewarding dish that brings warmth and excitement to any meal. So gather your ingredients, embrace the heat, and enjoy every fiery bite. Trust me, your taste buds will thank you for this delightful adventure!