Hanger steak is a true gem for meat lovers, boasting a rich, beefy flavor and a tender texture that melts in your mouth. This ultimate grilled recipe elevates your dining experience with a zesty marinade of garlic, fresh herbs, and a splash of tangy apple cider vinegar, perfectly complementing the steak’s natural juiciness. As it sizzles on the grill, the aroma will have everyone gathering around, eager to dig in. Serve it with a vibrant salad or roasted veggies for a delightful meal that’s sure to impress family and friends. Get ready for a flavor explosion!
Table of Contents
Why You’ll Love This Recipe
- Perfectly tender and juicy every time.
- Simple ingredients that pack a flavorful punch.
- Grilling brings out the rich, beefy taste.
- Quick to prepare, making it ideal for weeknight dinners.
- Impress your friends and family with minimal effort!

hanger steak
Ingredients
Equipment
Method
- In a bowl, combine olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper. Stir it all together until well mixed.
- Place the hanger steak in the marinade. Make sure it’s well coated. Let it marinate for 30 minutes. This will make it super flavorful!
- While the steak is marinating, preheat your grill or skillet to high heat. We want it nice and hot for that perfect sear!
- Once hot, place the steak on the grill. Sear for 3-4 minutes on each side for a lovely medium-rare finish. Don’t forget to flip it!
- After cooking, let the steak rest for 5 minutes. This helps keep it juicy. Slice against the grain and serve. Enjoy your delicious creation!
Nutrient
Nutrient | Amount per serving |
---|---|
Calories | 350 |
Fat | 20g |
Protein | 30g |
Carbs | 2g |
Fiber | 0g |
Sodium | 500mg |
Recipe Snapshot
Feature | Details |
---|---|
Category | Main Course |
Cuisine | American |
Prep Time | 30 minutes |
Cook Time | 8 minutes |
Total Time | 38 minutes |
Dietary | High Protein |
Serves | 4 |
Best Served | With fresh sides and sauces |
Ingredients
Gather these flavorful ingredients for your hanger steak masterpiece!

- Hanger steak – 1.5 lb, the star of your dish
- Olive oil – 3 tbsp, for a rich flavor
- Garlic – 2 cloves, minced for zest
- Fresh rosemary – 1 tsp, chopped to enhance aroma
- Lemon juice – juice of half a lemon, adds tang
- Salt – to taste, for seasoning
- Black pepper – to taste, for a bit of spice
How to Make hanger steak
Get ready to impress with this delicious hanger steak recipe!

Step 1: Mix the Marinade
In a bowl, combine olive oil, minced garlic, chopped rosemary, lemon juice, salt, and pepper. Stir it all together until well mixed.
Step 2: Marinate the Steak
Place the hanger steak in the marinade. Make sure it’s well coated. Let it marinate for 30 minutes. This will make it super flavorful!
Step 3: Preheat the Grill
While the steak is marinating, preheat your grill or skillet to high heat. We want it nice and hot for that perfect sear!
Step 4: Sear the Steak
Once hot, place the steak on the grill. Sear for 3-4 minutes on each side for a lovely medium-rare finish. Don’t forget to flip it!
Step 5: Rest and Serve
After cooking, let the steak rest for 5 minutes. This helps keep it juicy. Slice against the grain and serve. Enjoy your delicious creation!
Pro Tips for Making hanger steak
- Let the steak rest at room temperature for 30 minutes before grilling.
- Season generously with salt and pepper for maximum flavor.
- Use a meat thermometer to achieve your desired doneness.
- Slice against the grain for the most tender bites.
- Pair with a chimichurri sauce for a fresh, zesty kick.
How to Serve
- Slice the hanger steak against the grain for maximum tenderness.
- Serve it on a bed of creamy mashed potatoes or garlic roasted potatoes.
- Top with a fresh chimichurri sauce for a zesty kick.
- Pair with grilled seasonal vegetables for a colorful plate.
- Offer a side of tangy coleslaw for a crunchy contrast.
- Enjoy with a refreshing cucumber and tomato salad drizzled with lemon vinaigrette.
- For a hearty meal, serve with quinoa or couscous salad.
- Finish with a dollop of herb butter for extra richness.
Make Ahead and Storage
Storing and enjoying your hanger steak later is easy with these tips:
Storing Leftovers
- Allow the steak to cool to room temperature.
- Wrap it tightly in plastic wrap or aluminum foil.
- Place it in an airtight container for extra protection.
- Store in the refrigerator for up to 3 days.
Freezing
- Wrap the cooled steak in plastic wrap, then in foil.
- Label with the date for easy tracking.
- Freeze for up to 3 months for best quality.
- Consider slicing before freezing for easier portioning.
Reheating
- Thaw in the refrigerator overnight before reheating.
- Use a skillet over medium heat for even warming.
- Add a splash of beef broth or water to keep it moist.
- Heat until just warmed through to maintain tenderness.
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FAQs
Here’s a helpful FAQ about this recipe:
1. How do I choose the best hanger steak?
When selecting hanger steak, look for a cut that is bright red with good marbling. The marbling indicates tenderness and flavor. Avoid any cuts that appear dull or have excessive fat. Freshness is key, so try to buy from a reputable butcher or grocery store that specializes in quality meats.
2. What is the best way to marinate hanger steak?
For hanger steak, a simple marinade of olive oil, garlic, and herbs works wonders. You can also add lemon juice or vinegar for acidity, which helps tenderize the meat. Marinate for at least 30 minutes, but for best results, let it sit in the fridge for a few hours or overnight to enhance the flavors.
3. How long should I grill hanger steak?
Grill the hanger steak for about 4-5 minutes per side for medium-rare, depending on the thickness. Use a meat thermometer to check for an internal temperature of 130-135°F. Remember to let it rest for a few minutes after grilling to allow the juices to redistribute for maximum tenderness.
4. Can I cook hanger steak in the oven?
Yes, you can cook hanger steak in the oven! Sear it in a hot skillet for a few minutes on each side, then transfer it to a preheated oven at 400°F. Cook until it reaches your desired doneness, usually about 10-15 minutes. This method is great for achieving a nice crust while keeping the inside juicy.
5. What sides pair well with hanger steak?
Hanger steak pairs beautifully with a variety of sides. Consider serving it with roasted vegetables, a fresh salad, or creamy mashed potatoes. Grilled corn on the cob or a hearty grain salad also make excellent accompaniments that complement the rich flavors of the steak.
6. How do I know when hanger steak is done?
The best way to check if hanger steak is done is by using a meat thermometer. For medium-rare, aim for an internal temperature of 130-135°F. If you prefer it more well-done, cook it to 140-145°F. Remember that the steak will continue to cook slightly after being removed from the grill, so take it off a little earlier than your target temperature.
7. Can I freeze hanger steak?
Absolutely! Hanger steak can be frozen for up to 6 months. Make sure to wrap it tightly in plastic wrap or aluminum foil, and place it in an airtight container or freezer bag to prevent freezer burn. When you’re ready to use it, thaw it in the refrigerator overnight for the best results.
8. What is the best way to slice hanger steak?
To slice hanger steak, always cut against the grain. This helps to break down the muscle fibers, making each bite more tender. Look for the direction of the grain and slice thinly at a slight angle for the best texture and flavor. Enjoy your perfectly cooked steak!
Final Thoughts
Now that you have the ultimate hanger steak recipe in your hands, it’s time to fire up that grill and create some delicious memories! This dish is not just simple to make; it’s a celebration of flavor that will have everyone asking for seconds. Enjoy every juicy bite, and don’t forget to share the joy with friends and family!